Introduction
Module 1, What is Hypnosis?
Module 2, The Subconscious Mind
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Lesson 1, What is the Subconscious Mind and How Does it Affect Your Weight? (8:52)
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Lesson 2, What is the Language of The Subconscious Mind? (9:55)
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Lesson 3, How is The Subconscious Mind Programmed? (8:12)
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Lesson 4, Instant Gratification (3:16)
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Lesson 5, Three Main Ways to program the Mind. (5:10)
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Lesson 6, Reframing Your Thoughts.
Module 3, The Power of Habit and How You Can Utilize It.
Module 4, Stress and Your Weight.
Module 5
BONUS ! 6 week exercise routine
Thank you and congratulations
